Ideal Strength & Fitness

ISF is partnering with one of our very own Fitness Coaches & Nutrition Coaches Carole Soder of KK Wellness Consulting to provide the surrounding community and ISF Customers with Meal Planning & Behavioral Coaching. KKW is offering a 12 Week Meal Plan, Meal Modifications, Initial Consultation, Virtual Counseling & more. Please go to for more information.

KKW's 12 Week Custom Nutritional Plan is $318 and you will be working directly with our Fitness Coach Carole Soder.

To get the most out of the 12 Week Plan, ISF recommends also taking part in either ISF Group Training or Personal Training.

To sign up, please reach out to Mike at (973) 945-4092 or e-mail